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When was the last time you sat in silence? No television, podcast, video, or even music playing in the background while you work. Silence. As a life-long learner, I love feeding my mind with information. All. The. Time. When I’m at the gym, driving in my car, in...

Are you holding yourself accountable to pursue your dreams? What are you doing to take action every day? It can be easy to push our dreams aside. We make excuses. We tell ourselves we don't have enough time, money, or resources. Having a coach or...

A few weeks ago, I had the pleasure of sitting on a panel for the Greater Delray Beach Chamber of Commerce Focus on Women event. What an honor to sit beside Sophia Eccleston, MBA, and Mayor Shelly Petrolia. Great quest ions and fabulous conversations about leadership,...