When was the last time you sat in silence? No television, podcast, video, or even music playing in the background while you work. Silence. As a life-long learner, I love feeding my mind with information. All. The. Time. When I’m at the gym, driving in my car, in...
Tips to wake up at 5am. Waking up early is like giving ourselves the gift of time. Starting your day early and with the right habits, sets us up for success. If you want to start waking up earlier, I hope these tips help get...
Building confidence is important because the more confident we are, the more courageous we become about pursuing our dreams and creating the work we know we're meant to create. In this video, I share a simple exercise to build your confidence. Doing this exercise regularly...
One of the biggest reasons we don't accomplish the goals we set for ourselves is because of accountability. We make excuses. Having an accountability partner or a coach will increase your chances of achieving your dreams. I hope these three tips help you stay more...
