I lied to myself. Believe me, I'm not proud of it. Ok, here's the deal. I've been working on my new book, overflowing with excitement, yet somehow, I've become a master at the art of procrastination. Can you relate? Do you have a dream you're excited to...
A friend reached out to me because she wasn't feeling quite herself. She was stressed, anxious, and overwhelmed. You know that feeling when things seem off, but you can't quite figure out why. When I asked if she'd done anything differently this week, she couldn't...
https://youtu.be/hKmnhTNvksI?si=Ibm3B9ei5TkYiyqf Discover or Rediscover Your Passions and live a more creative life. Life can distract us from what truly sets our souls on fire. But within each of us lies many passions and dreams just waiting to be reignited. Exploring our passions helps us live happier,...
Do you ever feel like an impostor? Like someone or a group of people are going to discover you're not as good as you believe yourself to be? That your work is mediocre and not worth the hype? Impostor syndrome is real. I'm reminded of just...
Do you know the number one contributor to happiness? It's not career achievement, a perfect physique, material possessions, or even money. While we may enjoy these things, according to research, they aren't the key to happiness. Recent studies reveal that the number one contributor to genuine...
I attended a creative writing class this week. I wasn't sure what to expect when I signed up, but I was excited to go. Eight individuals of different ages and backgrounds showed up in a small room tucked away at the back of our local library....