07 Apr How to Optimize Your Body and Mind to Enhance Your Business and Life
During this fun Blab sesh with Karyn Turk, we invited our special guest Becca Tebon to join us to share tips on how to optimize your body and mind to enhance your business and life.
We all know how essential it is to put the right foods in our body and stay active if we want to live our best life and be productive each day. But sometimes we need a little help figuring out what foods to each and which supplements best support our health.
I’ve know Becca Tebon for years and she is amazing. She’s committed to helping each one of her clients look and feel their best. During our chat, we talked about:
- Great breathing exercises to help you stay relaxed and productive all day.
- How to get and stay motivated with the power of your mind.
- A fun morning drink to replace coffee (come on, give it a chance) 😉
- Her fun 30 Day Spring Into Action Breakthrough Program.
- And lots more.
What did you think? We would love to hear what you liked best about the video so comment below and let us know.
To learn more about Becca and to sign up for her free consultation, click here!