Do you have your goals written down? There’s this study done by Dr. Gail Matthews, a psychology professor at the Dominican Univerity of California. She found that you become 42% more likely to achieve your goals and dreams, simply by writing them down on a...
We feel most alive when we lean into our superpowers and embrace what makes us unique. Pursuing what we’re passionate about ignites more flow in our lives. When we go after our dreams, we become the person we're meant to be. Today, I wanted to share...
How strong is your faith? I've been thinking about this question a lot lately. Maybe it's because my friend Adam inspires me through his relationship with God. Maybe it's because of my exhausting quest for certainty. Or maybe it's my intuition preparing me for a new...
Try this simple strategy to hold yourself accountable to achieve your dreams. If there is a habit you've been wanting to start implementing to improve your life but haven't been able to stick with it, this simple technique can help you stay on track. https://www.youtube.com/watch?v=XJRDcE9IE5o...
https://youtu.be/eIzMcHzJfdI The most effective leaders in the world have incredible communication skills. In this video, I’ll share three ways to improve communication and become a better leader. Confidence. Great leaders speak with authority. They know exactly what they are trying to achieve and they paint a...
Who gets you? You know what I'm talking about, right? The people in your life who understand you the way others don't. They get your "crazy" and love you for it. We need these people in our lives. They help us get through challenges, support us, and encourage us...