My Blog

If you're in a creative rut or if you keep talking yourself out of doing more of the things you love, you may be dealing with perfectionism. We can be so mean and judgemental of ourselves, especially when we set out to try something new....

Journaling is a great way to relieve stress and anxiety. It's a time for us to get all of our thoughts out of our head and onto the page. In this video, I share seven journaling prompts to help spark creativity and bring you joy....

3 Things I Think You’ll Like   📚Book I’m Reading: I'm currently rereading The Coaching Habit by Michael Bungay Stanier. With so much happening in the world today, some of my coaching sessions with clients have gotten pretty intense. I'm always trying to up my game and become a better...

Big Magic by Elizabeth Gilbert is an awesome book about how we can embrace our creativity even when we're scared. It's such a great book for creatives and professionals who secretly want to create and share more of the work that drives them. In this...