My Blog

Do you believe it's possible to achieve your dreams and live a happier, more fulfilling life? To start your business, get a promotion, meet your soul mate, launch your podcast, purchase your dream home, or finally launch a creative project that brings you joy. I find that most people don't fully...

This episode is different than any other episode so far of my podcast, Create For No Reason. I shared the conversation that inspired me to share one of my poems and hope it inspires you to share your work. We talk a lot about the...

How to be a more effective leader or manager. I hope you enjoy these tips to help you be a more effective leader and create a great culture in your organization. Great leaders empower their people. They know that we're all creative in our own unique...

When was the last time you sat in silence? No television, podcast, video, or even music playing in the background while you work. Silence. As a life-long learner, I love feeding my mind with information. All. The. Time. When I’m at the gym, driving in my car, in...

Tips to wake up at 5am. Waking up early is like giving ourselves the gift of time. Starting your day early and with the right habits, sets us up for success. If you want to start waking up earlier, I hope these tips help get...

Are you holding yourself accountable to pursue your dreams? What are you doing to take action every day? It can be easy to push our dreams aside. We make excuses. We tell ourselves we don't have enough time, money, or resources. Having a coach or...

A few weeks ago, I had the pleasure of sitting on a panel for the Greater Delray Beach Chamber of Commerce Focus on Women event. What an honor to sit beside Sophia Eccleston, MBA, and Mayor Shelly Petrolia. Great quest ions and fabulous conversations about leadership,...

Building confidence is important because the more confident we are, the more courageous we become about pursuing our dreams and creating the work we know we're meant to create. In this video, I share a simple exercise to build your confidence. Doing this exercise regularly...

It is possible to have more meaningful conversations with friends, family members, and even strangers. If you're struggling to have deeper and more meaningful conversations with people in your life, there are certain things you can do to enhance your experience. In this video, I...